TREATMENTS
ADULT REFLEXOLOGY
Initial Consultation and Bespoke Reflexology Treatment.
If you are new to the Reflexology Hub you must book the initial consultation and bespoke reflexology treatment first. If you have a preference from the treatments below please let me know on booking.
1hr: £65.00
Packages
3 Sessions: £144.00 (Saving of £36)
6 Sessions: £288.00 (Saving of £72)
To book a package of treatments please email me at thereflexologyhubberkhamsted.co.uk.
CHILDREN'S REFLEXOLOGY
Age 5-15 Years
30 minute treatment: £30.00
A fabulous, bespoke treatment tailored to meet the needs of your child. Oxytocin is released when we experience touch. This is beneficial for all, but particularly so in children. It helps to lower cortisol, reducing levels of anxiety and stress. These treatments allow your child to be present in the moment, without the many distractions they encounter in daily life. They’ll learn about the positive effects self-care can have on the mind and body and how touch plays a big part in this. I’m able to focus on both the hands and the feet. My approach is always a holistic one, it’s important I’m flexible and adaptable, as this ensures the greatest impact.
EAR SEEDS (Auricular Therapy)
15 minute treatment: £15.00
Do you want to add something extra to your Reflexology session? Ear seeds can be used in conjunction to your Reflexology treatment.
Ear seeds are a gentle, non-invasive therapy rooted in the principles of auricular acupuncture. Small seeds or beads are placed on specific points of the ear, which correspond to different areas of the body and nervous system. By applying light pressure to these points throughout the day, ear seeds can help to support balance, relaxation, and overall wellbeing.
This subtle yet effective technique is often used to help with stress, anxiety, sleep, focus, and emotional regulation. It can also complement other therapies by encouraging the body’s natural ability to restore and regulate itself.
Ear seeds are completely needle-free, making them a safe and comfortable option for both children and adults. They can remain in place for several days, offering ongoing support between sessions.
If you’re unable to add this treatment when booking online, please note in your booking comments that you would like to ear seeds included in your session.
REFLEXOLOGY TO SUPPORT MENOPAUSE
50 minute: £60.00
A treatment that focuses on specific areas of the feet to help aid relaxation and sleep, improve mood and wellbeing and release tension. This treatment has been designed to have the most beneficial impact on those who are suffering from the symptoms of Menopause.
REFLEXOLOGY LYMPHATIC DRAINAGE
50 minute: £60.00
RLD is an awarding-winning reflexology technique that focuses on stimulation of the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. Lymphatic drainage massage (MLD) is used to treat lymphoedema as well as other conditions listed below, and RLD may be used similarly.
MLD may be useful with the following conditions
Arthritis
Asthma
Eczema
Chronic fatigue
Fibromyalgia
ME
Sinus problems
Migraines
Headaches
Muscular tension
Aches and pains
Premenstrual Syndrome
REFLEXOLOGY INFUSED WITH REIKI
60 minute: £60.00
A bespoke treatment combining the wonderful benefits of Reflexology and Reiki, ensuring you leave the studio in a totally blissful state.
Reiki is a spiritual healing art with its roots in Japanese origin. It is the life energy that flows through all living things.
A Reiki session can;
Ease tension & stress
Support the body to facilitate an environment for healing on all levels - physical, mental and emotional.
Reiki is used in hospitals and hospices as it has no contraindications, it is perfectly safe, making it accessible to everyone!
A light, non evasive touch, hands maybe placed or held above certain areas of the body. Reiki is given over clothing, the only area exposed will be the feet ready for your bespoke reflexology. Finishing with reflexology will help ground and balance you even further.
REFLEXOLOGY COMBINED WITH TUNING FORKS
60 minute: £60.00
This bespoke treatment combines the beautiful benefits of Reflexology and Tuning Forks, ensuring you leave the studio in a balanced and grounded state.
The session begins with placing chakra-weighted tuning forks across the body, balancing all the energy systems before moving to the feet.
Once at the feet, the tuning forks are used again on the reflex points before finishing with a reflexology treatment.
Tuning forks can have several health benefits, including;
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Pain relief
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Improved blood flow
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Stress relief
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Emotional balance
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Balancing the nervous system
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Enhancing relaxation
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Stimulating chi
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Bringing tranquillity
REFLEXOLOGY COMBINED WITH EAR SEEDS
60 minute: £65.00
This bespoke treatment blends the restorative benefits of reflexology with the gentle power of ear seeds, leaving you feeling balanced, grounded, and deeply relaxed.
We’ll begin with a consultation to understand your needs and carefully select the optimal placement of your ear seeds for maximum benefit. Once applied, your personalised reflexology treatment will begin, incorporating a tailored combination of techniques designed to support your wellbeing.
Ear seeds are a gentle, non-invasive therapy rooted in the principles of auricular acupuncture. Small seeds or beads are placed on specific points of the ear, which correspond to different areas of the body and nervous system. By applying light pressure to these points throughout the day, ear seeds can help to support balance, relaxation, and overall wellbeing.
This subtle yet effective technique is often used to help with stress, anxiety, sleep, focus, and emotional regulation. It can also complement other therapies by encouraging the body’s natural ability to restore and regulate itself.
AURICULAR ACUPUNCTURE & REFLEXOLOGY
60 minute: £75.00
Discover the benefits of our blended Auricular Acupuncture and Reflexology treatment — a deeply restorative therapy designed to relax the body, calm the mind, and support your overall wellbeing.
This unique combination treatment brings together the therapeutic power of auricular acupuncture and reflexology to create a truly holistic healing experience.
Auricular acupuncture uses fine sterile needles placed in carefully selected points on the ear, which are linked to different systems within the body. This gentle yet effective therapy can help ease stress, anxiety, tension, emotional overwhelm, and physical discomfort while promoting a sense of calm and clarity.
The reflexology provides a soothing treatment that helps improve circulation, release built-up tension, support energy flow, and encourage the body to rebalance naturally.
Together, these therapies work in harmony to provide a calming and nurturing experience that supports both physical and emotional wellness. Clients often leave feeling lighter, more balanced, deeply relaxed, and re-energised.
MATERNITY REFLEXOLOGY
50 minute: £60.00
Support your wellbeing throughout pregnancy with our nurturing Maternity Reflexology treatment — a gentle and deeply relaxing therapy designed specifically for expectant mothers.
Maternity reflexology is a specialised treatment that uses carefully applied pressure techniques on the feet to support the body during the physical and emotional changes of pregnancy. Tailored to each stage of your pregnancy, this calming therapy aims to promote relaxation, balance, and overall wellbeing for both mother and baby.
Pregnancy can place extra demands on the body, often leading to fatigue, tension, swelling, poor sleep, and emotional overwhelm. Maternity reflexology provides a safe and soothing space to rest, unwind, and reconnect with your body while supporting your natural wellbeing throughout your pregnancy journey.
HOT STONE REFLEXOLOGY
50 minute: £60.00
A warming and relaxing treatment.
These wonderful stones allow for better circulation, an increased elimination of waste products and toxins from your body, reduction in muscle tension and a release of tension in connective tissue.
Used to decrease stress levels and promote relaxation.
If you’re a lover of heat then this is the treatment for you!
AROMAREFLEX REFLEXOLOGY
50 minute: £60.00
Aromareflex combines the power of essential oils and Reflexology together. You will receive a full reflexology treatment that suits your requirements. To enhance the benefit of this treatment, you will have a blend of oils chosen just for you. It is an extremely relaxing and nurturing experience.
Aromareflex uses a carefully selected range of oils that are safe to use but also extremely beneficial. You will have your own blend applied throughout your treatment and small pot of this blend to go home with.
REFLEXOLOGY FOR EQUILIBRIUM
50 minute: £60.00
You never need a ‘reason’ for reflexology, sometimes you just want to treat yourself! For this treatment I focus on balance.
All the reflex points on the feet are worked during the session, essentially covering the whole body. Leaving you feeling calm, relaxed, nurtured and ready for what the rest of the day brings you!
BABY AND TODDLER REFLEXOLOGY FOR PARENTS: MUMMY AND ME PACKAGE
£75.00
In this session you will be taught a bespoke set of techniques to suit the needs of your baby. You will then receive a 20 minute postnatal reflexology treatment.
This package lasts between 50 -75 minutes. I work holistically to meet the needs of both yourself and your baby, so timings are flexible. This package can be given at the Reflexology Hub in Berkhamsted or (if you’re local), in the comfort of your own home.
BABY AND TODDLER REFLEXOLOGY FOR PARENTS: BABY REFLEX 3 WEEK COURSE
One to one course: £180.00
This can also be run as a two to one course and the cost split. Times and dates to discussed and agreed on booking.
This course can take place at the reflexology hub or in the comfort of your own home if you’re in the local area.
Week One: Soothe & Sleep
Week Two: Rest and Digest
Week Three: Comfort & Ease
BABY AND TODDLER REFLEXOLOGY FOR PARENTS: TODDLER REFLEX BESPOKE PACKAGE
1hr session (with or without your toddler): £65.00
You may require additional sessions at further cost.
This is a wonderful course. Jam-packed with gorgeous hand reflexology techniques for you to learn to use on your toddler. Wonderfully calming, great for bonding, soothing and particularly helpful at bedtime.
As a qualified reflexologist I can tailor the techniques, should your child have specific needs that you would like me to focus on. I mainly focus on the hands but extra points on the feet can be added if needed.
